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  • Did You Know?
    Three new studies confirm that exposures to common insecticides during pregnancy can cut a child’s IQ 4% to 7%  by age 9.
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Organic Recipes

Mulled Wine

Dec 01, 2019

There’s something about dark and cold evenings that make warm, spiced, mulled wine a magical treat. Mulled wine is similar in concept to sangria, but served warm rather than iced. While you can find spice mixes that make this concoction really easy, you can also make your own spice mix and adjust to your preference…. Read More ›

Read more Organic Recipes, Other

Wild Rice “Stuffing”

Nov 01, 2019

Wild rice is a whole grain rich in phenolic compounds (i.e. antioxidants). This gluten-free, rice “stuffing” dish fits perfectly into any holiday or every day meal and can be enjoyed throughout all the colder months. You can change up the vegetables to suit the season and remember to buy organic rice! The Science The journal Foods recently… Read More ›

Read more Entrees, Organic Recipes, Sides, Thanksgiving Recipes

Fresh Almond and Pomegranate Salad

Oct 15, 2019

This recipe is very simple, yet extremely flavorful. Because there are so few ingredients, it’s important to get the tastiest that you can find. Normally, roasted nuts are preferred because they pack more flavor, and you’re encouraged to try this salad with roasted nuts, too. However, the texture of the raw almonds matches that of… Read More ›

Read more Organic Recipes, Sides

Pickled Jalapeños

Oct 01, 2019

Pickling peppers when they’re ready lets you enjoy the their flavor and nutritional benefits year-round. Tacos and nachos provide an excellent venue to pile them onto your plate. The Science Chili peppers can provide a lot of vitamin C and antioxidants if you can take their heat! A PLOS ONE study showed that these nutritional… Read More ›

Read more Gluten free, Organic Recipes

Universal Tomato Sauce

Sep 01, 2019

The fall harvest brings a bounty of tomatoes that can be hard to keep up with. If you have the room, one trick is to put whole tomatoes into freezer bags and store in the freezer, pulling them out to make sauce on the spot, any time of the year. You can also store pre-made… Read More ›

Read more Gluten free, Organic Recipes

Sweet Peach Iced Tea

Aug 01, 2019

This month’s recipe combines two intriguing scientific studies: one on peaches and one on tea. These make the perfect combination for a refreshing drink on a hot August night. Recent science says that organic peaches are tastier, and organic tea production supports a healthier environment. The Science A study published in the journal Organic Agriculture… Read More ›

Read more Gluten free, Organic Recipes

Grilled peaches with vanilla ice-cream

Jul 01, 2019

Who knew you could grill peaches? This is a fun and easy dessert to add to your backyard BBQ. The Science Stone fruits such as peaches and nectarines are an important fruit because not only are they delicious, they are rich in vitamin C and antioxidants. One study in the journal Foods tried to extent the… Read More ›

Read more Desserts, Organic Recipes

Apricot jam

Jun 01, 2019

For some reason, apricots are one of those fruits that come and go in the blink of an eye. They come on fast and furious, and you have a very short window of time to deal with an overabundant bounty. Jam is a great way to use up a surplus of fruit. In this case,… Read More ›

Read more Organic Recipes

Dutch oven pancakes with fresh strawberries

May 01, 2019

These pancakes look very impressive and are deceptively easy to make although you do need a blender. Dutch oven pancakes differ from regular pancakes in that you bake your batter and, in the process, they puff up huge like a soufflé. You end up with a sweet and salty, crispy yet chewy, airy pillow. This recipe… Read More ›

Read more Breakfast, Organic Recipes

Hashbrown waffles

Apr 01, 2019

Hash browns are supposed to be easy to make from scratch, but despite soaking, draining and squeezing grated potatoes to get rid of their starch, hash browns can still come out stodgy and sticky unless you use a gallon of oil to fry them. This is the one instance where making hash browns from scratch… Read More ›

Read more Breakfast, Organic Recipes