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Green living expert, author, and TV personality, Sara Snow, explains the USDA organic seal and why "natural" is not organic.

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  • Did You Know?
    Three new studies confirm that exposures to common insecticides during pregnancy can cut a child’s IQ 4% to 7%  by age 9.
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Lemon-Ginger-Grape Granita

Sep 29, 2016

The end of summer has arrived, but that doesn’t mean it’s not still hot outside! Celebrate your final warm evenings with this delicious and easy dessert, and remember to choose organic grape juice to increase your antioxidant intake! The Science A study published in Food and Chemical Toxicology compared the difference in antioxidants found in […]

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Study confirms nutritional benefits of organic meat

Feb 17, 2016

While several smaller studies have found nutritional benefits of eating organic meat, until now no systematic reviews have compiled all the latest information about the nutrient content of organic versus conventionally produced meat. This morning, a paper published in the British Journal of Nutrition did just that, and found that, based on 67 published studies, […]

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Study finds organic dairy has healthier nutritional profile

Feb 16, 2016

A new meta-analysis that examined 170 published studies found that organic milk had several nutritional advantages over conventional milk. The study, led by Organic Center Advisory Board member Carlo Leifert of Newcastle University, found that organic milk had 56% higher healthy omega-3 fatty acid levels than conventional milk. In addition to higher levels of omega-3 […]

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New Studies Show Dietary Benefits of Organic Dairy and Meat

Feb 16, 2016

Two new studies out of Newcastle University have confirmed several benefits of consuming organic dairy and meat. The papers, published in the British Journal of Nutrition, show that organic milk and meat contain about 50% higher levels of beneficial omega-3 fatty acids than conventionally produced products. They also show that organic meat had lower concentrations […]

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Another day, another misleading headline

Apr 30, 2015

Here at the Organic Center we’ve written several blogs covering the benefits of organic dairy.  Organic dairy has a superior nutritional profile without using dangerous pesticides, growth hormones, and antibiotic-resistant bacteria.  In light of the many scientific studies supporting the advantages of organic it’s surprising that media articles continue to surface purporting to debunk the […]

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Organic Health Benefits Part 3: The Nutritional Benefits of Organic Fruits and Vegetables

Oct 12, 2014

Do you think eating organic is better for you? Recent studies are backing up what many thought: organic foods do indeed have a healthier nutritional profile than their conventional counterparts. And they’re also lower in pesticide residues.  This three-part series shares some of the science behind the nutritional benefits of organic foods. This third installment covers […]

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Alternative lifestyle associated with healthier mothers

Sep 18, 2014

A recent study in the European Journal of Public Health found that women who adhered to alternative lifestyles, including making organic food choices, were less likely to be overweight during and after their pregnancy and experienced less pregnancy-related hypertension than mothers who adhered to conventional lifestyles. Over 2,000 women representing alterative and conventional lifestyles were […]

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Organic Health Benefits Part 2: The Nutritional Benefits of Organic Dairy

Sep 10, 2014

Do you think eating organic is better for you? Recent studies are backing up what many thought: organic foods do indeed have a healthier nutritional profile than their conventional counterparts. And they’re also lower in pesticide residues.  This three-part series shares some of the science behind the nutritional benefits of organic foods. This post, part 2 […]

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Redefining healthy food

Sep 05, 2014

A comprehensive report by Health Care Without Harm calls for a reconsideration of how we define healthy food. According to the report, the classic definition of healthy food, based on components including the number of calories, fat, and vitamins, must be expanded to include social, economic and environmental factors. Many food production methods overuse chemicals […]

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Suggested Social Media Posts for the Newcastle Study

Jul 11, 2014

For the communication of the study “Higher antioxidant concentrations and less cadmium and pesticide residues in 2 organically grown crops: a systematic literature review and meta-analyses”    Suggested Tweets: A new study shows #organichealthbenefits! #Organic food has fewer pesticide & toxic metal, but higher antioxidants http://organic-center.org/?p=5778 The latest science shows #organichealthbenefits. Eat #organic for high […]

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