Feed your family healthy and organic meals with The Organic Center’s favorite recipes. Each dish comes with a side of science on the nutritional and environmental benefits of the organic ingredients used. We have included a variety of vegetarian and vegan recipes that your kids will love. Eat delicious food and learn why organic is better for you and the planet.

As a member of The Organic Center community, we’ll be sending you breaking research and the latest science on the organic difference. Subscribe to our newsletter and check your inbox every Sunday for our 'Simple, Sustainable, Backed by Science' newsletter for meal planning inspiration and seasonal kid-friendly recipes the whole family will love. Each meal comes with a side of science on the nutritional and environmental benefits of the organic ingredients used.

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Avocado Chocolate Pudding
The (in)credible science The organic cacao in this recipe isn't just delicious: it can also help build environmental and economic sustainability in the tropics. One study found...
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Spicy Harissa Chicken Wraps with Shredded Slaw
The (in)credible science Using organic mayonnaise in your cooking adds more nutritional benefits to your family’s meals! Organic eggs have higher levels of protein and organic...
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Bucatini with Spring Vegetables and a Poached Egg
  The (in)credible science Organic eggs and dairy products come from farm animals raised in humane conditions and eating healthy diets, which leads to more nutritious products and...
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Yogurt Flatbreads with Whipped Feta and Heirloom Tomatoes
The (in)credible science Organic yogurt and dairy products are the best choice for your family’s health and the planet. Organic dairy is free of the antibiotics, controversial...
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No Bake Fruit and Yogurt Granola Tart
The (in)credible science  When you choose organic honey, like in Cascadian Farm’s Oats & Honey Granola, you’re supporting healthier bees! Organically managed honeybees have...
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Spicy Strawberry Gin and Tonic
The (in)credible science  Thanks to organic fertilizers like those from True Organic Products, organic farming releases 50% less reactive nitrogen into the environment. Most non-...
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Roasted Beet, Mixed Berry and Lentil Salad
The (in)credible science  Use organic fruits and veggies in your cooking to boost nutrition and keep toxic chemicals out of the environment! Organic produce like berries and beets...
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Baked Oatmeal with Dark Chocolate, Hazelnuts and Chia Seeds
The (in)credible science  Did you know that organic farming lowers the amount of heavy metals absorbed by cacao plants used to make chocolate? Organic cacao nibs have 95% less...
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Tea-wisted Irish Coffee
The (in)credible science  The benefits of organic spice, herb, and tea production follow suit with the benefits of organic overall. Long-term use of synthetic nitrogen fertilizers...
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White Bean Salad
The (in)credible science  The production of organic spices reduces the potential for consumption of harmful pesticide residues, which are amplified in dried products where...
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Vanilla Bean Frosty
The (in)credible science  Organic production of spices, herbs, and teas improves the livelihoods and social benefits for resource-poor, small-scale farmers. These benefits include...
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Vegan Yaupon Pumpkin Pancakes 
The (in)credible science  A 14-year survey of imported conventional dried spices and herbs at a Tokyo market detected residues from 37 pesticides from a list targeting...
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