Feed your family healthy and organic meals with The Organic Center’s favorite recipes. Each dish comes with a side of science on the nutritional and environmental benefits of the organic ingredients used. We have included a variety of vegetarian and vegan recipes that your kids will love. Eat delicious food and learn why organic is better for you and the planet.

As a member of The Organic Center community, we’ll be sending you breaking research and the latest science on the organic difference. Subscribe to our newsletter and check your inbox every Sunday for our 'Simple, Sustainable, Backed by Science' newsletter for meal planning inspiration and seasonal kid-friendly recipes the whole family will love. Each meal comes with a side of science on the nutritional and environmental benefits of the organic ingredients used.

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The (in)credible science Using organic mayonnaise in your cooking adds more nutritional benefits to your family’s meals! Organic eggs have higher levels of protein and organic...
  The (in)credible science Organic eggs and dairy products come from farm animals raised in humane conditions and eating healthy diets, which leads to more nutritious products and...
The (in)credible science Organic yogurt and dairy products are the best choice for your family’s health and the planet. Organic dairy is free of the antibiotics, controversial...
The (in)credible science  When you choose organic honey, like in Cascadian Farm’s Oats & Honey Granola, you’re supporting healthier bees! Organically managed honeybees have...
The (in)credible science  Thanks to organic fertilizers like those from True Organic Products, organic farming releases 50% less reactive nitrogen into the environment. Most non-...
The (in)credible science  Use organic fruits and veggies in your cooking to boost nutrition and keep toxic chemicals out of the environment! Organic produce like berries and beets...
The (in)credible science  Did you know that organic farming lowers the amount of heavy metals absorbed by cacao plants used to make chocolate? Organic cacao nibs have 95% less...
The (in)credible science  The benefits of organic spice, herb, and tea production follow suit with the benefits of organic overall. Long-term use of synthetic nitrogen fertilizers...
The (in)credible science  The production of organic spices reduces the potential for consumption of harmful pesticide residues, which are amplified in dried products where...
The (in)credible science  Organic production of spices, herbs, and teas improves the livelihoods and social benefits for resource-poor, small-scale farmers. These benefits include...
The (in)credible science  A 14-year survey of imported conventional dried spices and herbs at a Tokyo market detected residues from 37 pesticides from a list targeting...
The (in)credible science  Organic tea production, like organic production in general, is climate-smart. Studies find that when organic practices are used, soil and roots in...

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